About
Laura Wellness
A qualified Yoga Teacher, Wellness Coach, Barre Teacher and Cognitive Behavioural Therapist.
I have built my life around Wellness and helping women find their true sense of inner peace. I work one to one with women to help them achieve their wellness goals and find joy and ease in their everyday lives. As a mother of two teenagers I know how demanding life can be to juggle everything effectively. If you're feeling overwhelmed, burnt-out and exhausted I have the techniques for you. To help you feel in control, at peace and able to find joy in your life again. It's time to discover yourself again and I'm here to support you along the way!
Here's what my clients say.....
Jane Oscar, Client.
Laura is a delight. She is the most inspiring yoga teacher and coach I know and I always look forward to and enjoy our one to one sessions. Passionate and understanding and has time for you in this hectic world we now live in. I would always recommend Laura for a calm and enjoyable experience. She has taught me so much and enriched my life.
Mo Leblanc, Client.
Laura is an inspirational coach and teacher. I have loved my experience learning more about myself in our sessions. Laura is warm and welcoming and she has helped my back pain and decreased my stress levels enormously. In a short space of time my life has changed completely, my mindset is totally different and I can't believe the level of contentment I now feel. Thank you so much Laura, you have honestly changed my life!
Sarah Lampard, Client
Absolutely love Laura's Yoga classes! Laura is a ray of sunshine. Her CBT sessions are excellent, she is warm friendly and extremely encouraging. Her CBT sessions have improved my sense of wellbeing and taken me from feeling hopeless to feeling in control! Highly recommend this wonderful coach.
Connect with Me
LAURA SALLIS
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